Jessie Gallan, the oldest woman in Scotland, recently revealed the secret of longetivity, which is funny and so simple.
What she recommends you in order to have a long and healthy life is to eat porridge for breakfast every single day and the most important thing, to start avoiding men!
So, the secret to a long life has been hiding away from men this whole time:
”They’re just more trouble than they’re worth”, Gallan says.
She was independent her entire life and started to work from an early age as she left her home at 13 and to survive alone. Jessie continued to work really hard the entire life and she never married : ”I worked hard and seldom would I ever take a holiday”, she confessed.
In the interview below for Daily Mail, she shares her life before and after turning 100.
“My secret to a long life has been staying away from men. They’re just more trouble than they’re worth. I also made sure that I got plenty of exercise, eat a nice warm bowl of porridge every morning and have never gotten married. I always worked hard and seldom would I ever take a holiday. I left home when I was 13 and began a job milking cows. I always had good jobs with very nice people. It’s amazing to see how completely different the world is now from the one I grew up in,” she told the Daily Mail back in 2015.